My lifelong passion has been the development of a meaningful health and fitness lifestyle; I believe every single one of us can be brilliant at something.
Across my career I have trained at the highest level to become a personal trainer, choreographer, yoga teacher, and classical ballet dancer. In the last year I have thrown myself into learning everything there is to know about Barre.
Along the way I’ve performed with the likes of Mariah Carey, The Spice Girls and Sting. I’ve danced across the world from The Royal Opera House, to Vienna and Japan having trained with the Urdang Academy of Performing Arts. I’ve trained, Cherie Blair, Emma Bunton and Louie Spence and choreographed Beyoncé, David Beckham, JLo and Usher.
The result is a unique blend, the best of ballet, personal training, football and exercise fused with the meditive strengths of yoga, which has enabled me to become an expert in stretching, flexibility, range of motion for everyday life, breathing and meditation.
I proudly published my first book Celebrity Training Secrets on New Years Day 2015 and have just finished my latest book The Elysium Way – How to be Fit@Fifty.
I have also contributed fitness articles to magazines such as Men’s Health, Zest, Sunday Times Style and Tatler, I have also just begun writing for the American online publication Early To Rise.
My mission in life is to improve the health, happiness and lifestyles of as many people as possible.
I would love for you to be come on the Elysium journey with me.