“Life’s problems wouldn’t be called hurdles if there wasn’t a way to get over them.” Source Unknown
Good morning peeps , meditation done.
Quote for the Day:
”Life’s problems wouldn’t be called hurdles if there wasn’t a way to get over them.”
If someone told me in advance that I would not be able to work for 5 months, I would probably have gone in to melt down. Now with the power of hindsight if someone came to me with a similar problem and said,
“OMG what am I going to do?”
I would say,
“Don’t worry you will be fine. What you are thinking is a problem is actually an opportunity to take time out from your day to day life and totally focus and concentrate on what you really want to do in life and put the hours in everyday to make it happen, without being restrained by the hours you have to spend doing your day to day job.”
You need to look at problems as an opportunity to find a solution, a way around them or over them, which will more than likely put you in a better place than you were before you encountered the problem life has thrown at your way.
This is one of the many things yoga has shown and taught me.
I have practiced yoga and meditation everyday for the last 10 years, which has really helped me in all aspects of my life and not just my health.
The more I exercise and practice the stronger my breathing becomes and the more control of it I have.
The yoga poses and breathing teach me that if I control my breath I can control my mind. The pain and discomfort I feel in the awkward yoga poses, will go away if I breathe and stay calm. This mirrors problems in life which can seem impossible with no way out, but if you stay calm, focused and breathe then your head clears, the situation does not seem as bad as you first thought and you can see a way forward.
This is the basis of my Elysium Way Training System.
The Elysium Way enhances and enriches lives allowing you to reach your full potential physically, mentally and spiritually.
And one of the main components of the Elysium Way is practicing yoga.
If you would like to improve your breathing and clear your mind by introducing yoga into your life or to strengthen your daily practice to help you focus, smile more and achieve your goals and live the life of your dreams?
Why not take your first step and come on my yoga retreat in Morocco from Saturday March 18th to 25th and join me at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco
Click Here to find out more
The location is amazing.
It is a truly unique coastal destination resort, less than an hour drive south of Casablanca and set in a region abounding in contrasts that has preserved all its authenticity.
Rooms and suites overlook the lagoon, the golf course, the swimming pool and the patio, plunging down to the sea from the terraces and offering a 180-degree view over the Atlantic Ocean.
The view will take your breath away.
So if you would like to learn more about yoga and lose your fear of failure, come and join me for some fun in the sun at a beautiful, exotic location in Morocco, then Click Here
This really is the trip and chance of a lifetime.
Have a tremendous Tuesday peeps.
A problem is an opportunity to find a solution for a better life.
May all your dreams come true.
Breathe, Believe and Achieve
Be Happy, Healthy and Wise
Keep on Winning, Smiling and Living the Dream
Keep on Winning Smiling and Living the Dream