Quote For The Day

“Man is a universe within himself.” – Bob Marley

Good morning peeps , meditation done. Quote for the Day: “Man is a universe within himself.” Bob Marley I have just finished Deepak Chopra and Oprah Winfrey’s 21-Day Meditation Experience, Hope in Uncertain Times and many of my friends attended Tony Robbins Unleash the Power Within event in London...

“To be happy is to be healthy” – Steve Agyei

Good morning peeps , meditation done. Quote for the Day: “To be happy is to be healthy” Steve Agyei  I really do believe being happy in yourself is a major key to being healthy. There was a very interesting program on BBC 1 last night called, ‘The Truth About Stress’...