Quote of the Day

“You should also appreciate the goodness around you, and surround yourself with positive people.” – Nadia Comaneci

Good morning , meditation done. Quote for the Day: “You should also appreciate the goodness around you, and surround yourself with positive people.” Nadia Comaneci I have had a wonderful relaxing weekend and really got to appreciate the natural outdoor beauty of the Highlands. I worked on my computer every morning until noon and then spent the afternoons outside with the dogs admiring the wonderful scenery amidst surprisingly clear blue skies and sunshine for...

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“The longest journey begins with a single step.” – Lao Tsu

Good morning , meditation done. Quote for the Day: “The longest journey begins with a single step.” Lao Tsu I mentioned on Friday that I received a memory on Facebook on January 16th from a year ago saying that I was at No.1 Duke Street in Richmond and the significance of this was that it was the first time I had sat down with Brent Richards to discuss my vision for my business and...

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“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” – Zig Ziglar

Good morning , meditation done. Quote for the Day: “People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily.” Zig Ziglar This morning was another one of those days when I looked at the time and felt like I wanted to turn over and go back to sleep. It’s been a long, hard productive week and I am absolutely knackered. It’s Saturday and it would...

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“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey

Good morning , meditation done. Quote for the Day: “Passion is energy. Feel the power that comes from focusing on what excites you.” Oprah Winfrey On Wednesday a post came up in my Facebook memories, Saying that I was at No.1 Duke Street in Richmond. The significance of this was that it was the first time I had sat down with Brent Richards to discuss my vision for my business. I took a picture of the...

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“The best cure for insomnia is to get a lot of sleep.” – W. C. Fields

Good morning , meditation done. Quote for the Day: “The best cure for insomnia is to get a lot of sleep.”  W. C. Fields Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as long as desired. I Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. It may result in an increased risk of motor vehicle collisions, as well as problems focusing and...

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“Life is not measured by the number of breaths we take, But by the moments that take our breath away.”- Hillary Cooper

Good morning peeps, meditation done. Quote for the Day: “Life is not measured by the number of breaths we take, But by the moments that take our breath away.”  Hillary Cooper I love today’s quote it is one of my favourites. I life my life for the moments that take my breathe away and I have been very fortunate and feel blessed to have lived a life that has had so many moments that have...

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“If you spend too much time thinking about a thing, you’ll never get it done.” – Bruce Lee

Good morning peeps, meditation done. Quote for the Day: “If you spend too much time thinking about a thing, you'll never get it done.” Bruce Lee You can only sit down plan and think about doing something for so long, there then comes a time when you have to actually take action and do what you need to do, other wise you are guilty of procrastination. Bruce Lee had a massive influence on my childhood...

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Glory lies in the attempt to reach one’s goal and not in reaching it.” – Mahatma Gandhi

Good morning peeps, meditation done. Quote for the Day: Glory lies in the attempt to reach one's goal and not in reaching it.” Mahatma Gandhi Following on from yesterday when I was speaking about a lack of confidence and how a fear of failure can hold you back in achieving your goals. Ghandi takes this one step further in today’s quote, “Glory lies in the attempt to reach one's goal and not in reaching...

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“The only place where your goals and dreams are impossible is inside your head.” – M. Scott Peck

Good morning peeps, meditation done. Quote for the Day: “The only place where your goals and dreams are impossible is inside your head.” Scott Peck When watching my favourite program ‘Match of the Day’ on a Saturday night I often hear the pundits talking about confidence. They will say a player or team is ‘on fire’ at the moment, they are playing with so much confidence and without any inhibition. At the same time for...

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“You will find the key to success under the alarm clock.” – Benjamin Franklin

Good morning peeps, meditation done. Quote for the Day: “You will find the key to success under the alarm clock.” Benjamin Franklin  I have woken up feeling tired again this morning after another full on day crunching numbers yesterday from 4:30am until 8pm, only this time I gave myself a couple of relaxing breaks today. I really wanted to turn off the alarm, roll over and go back to sleep and a little...

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