Quote of the Day

“You CAN have it all. You just can’t have it all at once.” – Oprah Winfrey

Good morning peeps, meditation done. Quote for the Day: “You CAN have it all. You just can't have it all at once.” Oprah Winfrey I am guessing for most of you it is your last day in the office today before leaving to be with your loved ones, friends and family to relax and have fun over the Christmas period? How has 2016 been for you? I am sure like everyone else it has been...

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“A man is but the product of his thoughts what he thinks, he becomes.” – Mahatma Gandhi

Good morning peeps, meditation done. Quote for the Day: “A man is but the product of his thoughts what he thinks, he becomes.” Mahatma Gandhi Gandhism designates the ideas and principles Gandhi promoted. Of central importance is nonviolent resistance. A Gandhian can mean either an individual who follows, or a specific philosophy, which is attributed to, Gandhism. M. Sankhdher argues that, Gandhism is not a systematic position in metaphysics or in political philosophy. Rather, it is a political creed,...

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“Our goal is to make the best devices in the world, not to be the biggest.” – Steve Jobs

Good morning peeps, meditation done. Quote for the Day: “Our goal is to make the best devices in the world, not to be the biggest.” Steve Jobs This is the same as my goal for launching my own health and fitness brand in 2017. My vision is to be the Apple of health and fitness and for my own name to be identified with my own brand the same way Steve Jobs is with...

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“My father made me who I am. He gave me a basketball and told me to play with the ball, sleep with the ball, dream with the ball. Just don’t take it to school. I used it as a pillow, and it never gave me a stiff neck.” – Shaquille O’Neal

Good morning peeps, meditation done. Quote for the Day: “My father made me who I am. He gave me a basketball and told me to play with the ball, sleep with the ball, dream with the ball. Just don't take it to school. I used it as a pillow, and it never gave me a stiff neck.” Shaquille O'Neal Shaquille O'Neal nicknamed Shaq, is a retired American professional basketball player who is currently an analyst on...

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“The person that said winning isn’t everything, never won anything.” – Mia Hamm

Good morning peeps, meditation done. Quote for the Day: “The person that said winning isn't everything, never won anything.” Mia Hamm Mia Hamm is a retired American professional soccer player and two times Olympic gold medallist and FIFA Women's World Cup winner. She held the record for international goals, more than any other player, male or female, in the history of soccer, until 2013 when fellow American Abby Wambach scored her 159th goal...

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“It is literally true that you can succeed best and quickest by helping others to succeed.” – Napoleon Hill

Good afternoon peeps, meditation done. Quote for the Day: “It is literally true that you can succeed best and quickest by helping others to succeed.” Napoleon Hill Apologies for the delay in today's email, which I wrote and pressed published at 5:50am, but for some reason it never actually went out even though it says it was published. Napoleon Hill wrote Think and Grow Rich in 1937, which was a personal development and self-improvement book. Hill...

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“It is hard to fail, but it is worse never to have tried to succeed.” – Theodore Roosevelt

Good morning peeps, meditation done. Quote for the Day: “It is hard to fail, but it is worse never to have tried to succeed.” Theodore Roosevelt When you fail at something it really hurts, but learning how to fail is part of your life ‘s experience and learning from your failures helps you to succeed. Michael Jordan famously once said, “I've missed more than 9000 shots in my career. I've lost almost 300 games. 26...

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“We can change our lives. We can do, have, and be exactly what we wish.” – Tony Robbins

Good morning peeps, meditation done. Quote for the Day: “We can change our lives. We can do, have, and be exactly what we wish.” Tony Robbins   Whilst writing my daily Quote for the Day post yesterday morning I heard the notifications ping on my twitter feed. After finishing my social media posting I checked the notification and I had received a tweet from Emma Williams of Business Intros asking the question, “WHAT ARE YOU...

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“Doing the best at this moment puts you in the best place for the next moment.” – Oprah Winfrey

Good morning peeps, meditation done. Quote for the Day: “Doing the best at this moment puts you in the best place for the next moment.” Oprah Winfrey   At the moment I am using every minute of the day to put myself in the best position for flying out of the blocks in the New Year. On Tuesday I had my first hydrotherapy session at the Puffin Pool in Dingwall. Hydrotherapy is recommended by doctors...

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“The farther backward you can look, the farther forward you can see.” – Winston Churchill

Good morning peeps, meditation done. Quote for the Day: “The farther backward you can look, the farther forward you can see.” Winston Churchill It is very important to know where you come from to know where you are going. Everything I have learnt as a child and experienced as an adult, the diversity and heritage of my background and all the amazing people I have met on my journey have made me who I...

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