Quote of the Day

“Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.” – Vince Poscente

Good morning peeps, meditation done. Quote for the Day: “Walking your talk is a great way to motivate yourself. No one likes to live a lie. Be honest with yourself, and you will find the motivation to do what you advise others to do.” Vince Poscente Last week I was speaking to a friend, who is involved in marketing and he said to me, "By the way, with your website do you post and email...

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“Be a yardstick of quality. Some people aren’t used to an environment where excellence is expected.” – Steve Jobs

Good morning peeps, meditation done. Quote for the Day: “Be a yardstick of quality. Some people aren't used to an environment where excellence is expected.” Steve Jobs  One of the best things to have happened to me this year for my own life and business is getting injured as it has enabled me to concentrate on myself and my own business and lead from the front. I have been able to concentrate on the quality...

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“Wealth is the ability to fully experience life.” – Henry David Thoreau

Hi there, Quote for the Day: “Wealth is the ability to fully experience life.” Henry David Thoreau Henry David Thoreau was an American essayist, poet, philosopher, abolitionist, naturalist, tax resister, development critic, surveyor, and historian. He was born on the 12th of July 1817 and died on 6th May 1862 and was a leading transcendentalist. A core belief of transcendentalism is in the inherent goodness of people and nature. Transcendentalists are strong believers in the power of the individual. Thoreau is best known for his...

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Steve Agyei - About

“Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” Bernice J. Reagon

Hi there, Quote for the Day: “Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.” Bernice J. Reagon Sciatica is the name given to any sort of pain caused by irritation or compression of the sciatic nerve. The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks, and all the way down both legs, ending at...

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“Passion is energy. Feel the power that comes from focusing on what excites you.” – Oprah Winfrey

Good morning peeps, meditation done. Quote for the Day: “Passion is energy. Feel the power that comes from focusing on what excites you.”  Oprah Winfrey   Despite being laid up at home with an injury the passion that is burning inside me is stronger than ever. My alarm is set for 4:50am every morning, but there is no need to set it, I am waking 20 minutes before it goes off raring to get going...

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“Walking with a friend in the dark is better than walking alone in the light.” – Helen Keller

Good morning peeps, meditation done. Quote for the Day: “Walking with a friend in the dark is better than walking alone in the light.”   Helen Keller I go walking everyday, when I am in London I am mainly on my own, but when I am in Scotland it is always with my two dogs Zeus and Zorro. No prizes for guessing which I prefer? Sometimes I walk along the beach late at night...

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“High-quality food is better for your health.” – Michael Pollan

Good morning peeps, meditation done. Quote for the Day: “High-quality food is better for your health.”  Michael Pollan  It was World Diabetes Day on Monday. It really is time to take diabetes seriously and that’s why, I support Diabetes UK. On Monday the Prime Minister Theresa May opened Diabetes UK’s new London office to mark World Diabetes Day, stating, “There is a "huge amount" to be done to raise awareness of diabetes.” The Prime Minister, who...

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“If you’re going through hell, keep going.” – Winston Churchill

Good morning peeps, meditation done. Quote for the Day: "If you're going through hell, keep going.”  Winston Churchill Some of you may find today's quote strange, as it sounds negative. But my take is Churchill was emphasising that when you are going through a bad time and everything seems to be going wrong and you feel like you cannot go on, you must keep going and never, ever, ever give up. Yesterday I went to see...

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“Being on Broadway is the modern equivalent of being a monk. I sleep a lot, eat a lot, and rest a lot.” – Hugh Jackman

Good morning peeps, meditation done. Quote for the Day: “Being on Broadway is the modern equivalent of being a monk. I sleep a lot, eat a lot, and rest a lot.”  Hugh Jackman   I have not performed on Broadway, but have performed in the West End, which is London’s equivalent Doing a West end show is incredibly hard work and literally takes up all your time. You have to do eight shows a week with...

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“I care not what others think of what I do, but I care very much about what I think of what I do! That is character!” – Theodore Roosevelt

Good morning peeps, meditation done. Quote for the Day: “I care not what others think of what I do, but I care very much about what I think of what I do! That is character!”  William Penn Too often we care about what other people think too much. We can’t control how other people think and how other people act we can only control how we think and how we act ourselves. When I was choreographing...

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