Quote of the Day

“A fool says, “I can’t”; a wise man says, “I’ll try”. – Source Unknown

Good morning peeps , meditation done. Quote for the Day: “A fool says, "I can't"; a wise man says, "I'll try". Source Unknown Whenever I am teaching I say, “There is no such thing as CAN’T!”  I repeat - there is no such thing as can’t. It is better to say, “I do not know how to do that,” Or, “I have never tried that before,” Maybe even, “I am too scared to do that.” Then I will say, “Let...

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Steve Agyei

“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey

Good morning peeps , meditation done. Quote for the Day: “The more you praise and celebrate your life, the more there is in life to celebrate.” Oprah Winfrey If you focus on all the things in your life that make you happy, then you will be happy everyday. But if you focus on all the things that make you sad, you will wake up everyday feeling sad, angry and resentful. Every morning I love looking out...

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“Attitude is a little thing that makes a big difference.” – Winston Churchill

Good morning peeps , meditation done. Quote for the Day: “Attitude is a little thing that makes a big difference.” Winston Churchill I would go as far as saying it makes all the difference. Self-belief and conveying total confidence in what you are doing I believe are the key components of success. Time and time again you hear sports pundits talk about the teams that are at the top of table as playing with such confidence...

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“For every minute spent in organizing, an hour is earned.” – Benjamin Franklin

Good morning peeps , meditation done. Quote for the Day: “For every minute spent in organizing, an hour is earned.” Benjamin Franklin Benjamin Franklin was born in Boston, Massachusetts to an American mother, Abiah Folger and a British father, Josiah in 1706. Considered the father of electricity, through his inventions, writings, and extensive activities as a printer, philosopher and more, Franklin helped advance the Age of Enlightenment. As a key founder of the United...

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“Money won’t create success, the freedom to make it will.“ – Nelson Mandela

Good morning peeps , meditation done. Quote for the Day: “Money won't create success, the freedom to make it will.“ Nelson Mandela Money on it’s own does not create success, having good health and having the ability to make money does. Without good health you do not have the ability to make money, which means you will be restricted, which leads to a life without freedom. There is a film doing the rounds on social...

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“All walking is discovery. On foot we take the time to see things whole.” – Hal Borland

Good morning peeps , meditation done. Quote for the Day: “All walking is discovery. On foot we take the time to see things whole.” Hal Borland The weather has been incredible up in the Highlands just recently, clear blue skies with not a cloud in view and I have been enjoying my daily walks along the beach with my dogs Zeus and Zorro even more than usual. In between waiting back to hear from people on...

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“There is a time for many words, and there is also a time for sleep.” – Homer

Good morning peeps , meditation done. Quote for the Day: “There is a time for many words, and there is also a time for sleep.” Homer Yesterday morning was one of those days, I was meant to write my blog using today’s quote yesterday morning, but I knew I needed to sleep, because I couldn’t sleep during the night so I had got up and decided to work on a goal setting exercise...

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“Man is a universe within himself.” – Bob Marley

Good morning peeps , meditation done. Quote for the Day: “Man is a universe within himself.” Bob Marley I have just finished Deepak Chopra and Oprah Winfrey’s 21-Day Meditation Experience, Hope in Uncertain Times and many of my friends attended Tony Robbins Unleash the Power Within event in London recently, the overriding message is the same as Bob Marley’s “Man is a universe within himself.” Everything we do, what defines who we are and what...

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“To be happy is to be healthy” – Steve Agyei

Good morning peeps , meditation done. Quote for the Day: “To be happy is to be healthy” Steve Agyei  I really do believe being happy in yourself is a major key to being healthy. There was a very interesting program on BBC 1 last night called, ‘The Truth About Stress’ if you did not see it, I would say it’s worth a catch up on iPlayer. The World Health Organisation has described stress as 'the health...

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“We must accept finite disappointment, but never lose infinite hope.“ – Martin Luther King, Jr.

Good morning peeps , meditation done. Quote for the Day: “We must accept finite disappointment, but never lose infinite hope.“ Martin Luther King, Jr. Just recently, literally out of nowhere I have been asked to audition for some filmed parts and it has taken me back to my former life as a dancer, model and actor, where you have to deal with the almost daily feeling of rejection if you do not get...

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