Quote of the Day

“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar

Good morning peeps , meditation done. Quote for the Day: “Positive thinking will let you do everything better than negative thinking will.” Zig Ziglar As I write this, I am getting ready to pack my suitcase, have breakfast and leave the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida, Morocco, and head to Casablanca airport to fly back to England. As much as I have had a fabulous time and I...

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“Success is getting what you want. Happiness is liking what you get.” – H. Jackson Brown, Jr.

Good morning peeps , meditation done. Quote for the Day: “Success is getting what you want. Happiness is liking what you get.” H. Jackson Brown, Jr. I have had fabulous time at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida, Morocco, and today is my last day and the first day I have not had to teach yoga, so officially I am on holiday. So guess what I am going to...

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“In truth, whatever is worth doing at all, is worth doing well; and nothing can be done well without attention.” – Philip Dormer Stanhope

Good morning peeps , meditation done. Quote for the Day: “In truth, whatever is worth doing at all, is worth doing well; and nothing can be done well without attention.” Philip Dormer Stanhope I would like to speak about my Yogi of the week on my retreat at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco, Gretta Mitchell. I have known Gretta a little over a year, she is a...

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“If you can’t sleep, then get up and do something instead of lying there worrying. It’s the worry that gets you, not the lack of sleep.” – Dale Carnegie

Good morning peeps , meditation done. Quote for the Day: “If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.” Dale Carnegie The night before last on my retreat at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco, I woke up at 2:30am and could not get back to sleep. So I got...

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“A person who has not done one half his day’s work by ten o clock, runs a chance of leaving the other half undone.” – Emily Bronte

Good morning peeps , meditation done. Quote for the Day: “A person who has not done one half his day's work by ten o clock, runs a chance of leaving the other half undone.” Emily Bronte Craig Ballantyne is my online mentor. Craig has been the Editor of Early to Rise since 2011. He is the founder of Turbulence Training and author of The Perfect Day Formula – How to Own Your Day...

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“If you find it in your heart to care for somebody else, you will have succeeded.” – Maya Angelou

Good morning peeps , meditation done. Quote for the Day: “If you find it in your heart to care for somebody else, you will have succeeded.” Maya Angelou There is much joy to be had in life from doing things for other people, for no other reason than you care. To do things for other people without the need for reward, will bring you unlimited joy and make the world we live in a...

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“Goals are not only absolutely necessary to motivate us. They are essential to really keep us alive.” – Robert H. Schuller

Good morning peeps , meditation done. Quote for the Day: “Goals are not only absolutely necessary to motivate us. They are essential to really keep us alive.” Robert H. Schuller Yesterday evening I was fortunate enough to have a half hour Skype chat with my online mentor Craig Ballantyne. Craig has been the Editor of Early to Rise since 2011. He is the founder of Turbulence Training and author of The Perfect Day...

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“Nothing is impossible, the word itself says ‘I’m possible’!” – Audrey Hepburn

Good morning peeps , meditation done. Quote for the Day: "Nothing is impossible, the word itself says 'I'm possible'!" Audrey Hepburn After two days back on my mat teaching yoga on my first retreat at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco the change in my body has been amazing. The restorative powers of yoga are beyond what I ever imagined. What scans, X rays and specialist consultations have...

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Steve Agyei - Tree Pose

“If you are passionate about something, pursue it, no matter what anyone else thinks. That’s how dreams are achieved.” – M. Scott Peck

Good morning peeps , meditation done. Quote for the Day: “If you are passionate about something, pursue it, no matter what anyone else thinks. That's how dreams are achieved.” M. Scott Peck Today marks the first day of what I will be doing for the rest of my life. I am starting my first yoga retreat at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco Click Here to find out more The location...

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