“Energy and persistence conquer all things.” – Benjamin Franklin
Good morning peeps , meditation done.
Quote for the Day:
“Energy and persistence conquer all things.”
To reach your goals you have to work hard towards them everyday and never ever give up.
I have been getting up early every morning and writing Good morning peeps, meditation done, Quote for the day for five years.
I have been working on creating my own luxury lifestyle clubs for over a year. I have been working on recovering from my hip flexor injury everyday since the end of October and I have been working on finishing the financial plan for my club since the beginning of the year.
On Tuesday evening I left my home in the Highlands at 6pm to travel to Inverness to catch the Sleeper train to Crewe where I arrived at 5:30am on Wednesday morning and then worked and wrote on my computer for an hour at the station before catching another train to the midlands where I had a meeting at 8am and then a site visit with my architect and a planning permission consultant to revisit some of our design. We then caught the train back to London working on the alterations on the design agreed on the site visit. I arrived in London shattered and in a lot of pain as my leg had stiffened up from all the travelling and fell asleep in my hotel watching the Brits.
This morning I still feel tired and my leg is still stiff, but I have forced myself to wake up, do my meditation and write, before heading over to Farringdon for an engagement at 8am and then rush back to Paddington to catch a train to Bristol at 10am to meet Iain and Mathew Pennington the founders of the award winning Ethicurean restaurant to talk about food at noon, which I am really looking forward to, as they are doing some amazing things and creating quite a stir in the media. Then I will head back to London and beginning working on the final bits of my financial plan that I hope to finish over the weekend.
I have days of meetings in London before one more site visit in the Midlands on the way back up to Scotland on the sleeper train, when on arrival go straight in to hospital in the morning for a check up on my back and then physiotherapy in the afternoon, after which I should know when I am allowed to start building up towards my full yoga practice again, which I am really excited about.
For I have practiced yoga and meditation everyday for the last 10 years, which has really helped me in all aspects of my life and not just my health.
The more I exercise and practice the stronger my breathing becomes and the more control of it I have.
The yoga poses and breathing teach me that if I control my breath I can control my mind. The pain and discomfort I feel in the awkward yoga poses, will go away if I breathe and stay calm. This mirrors problems in life which can seem impossible with no way out, but if you stay calm, focused and breathe then your head clears, the situation does not seem as bad as you first thought and you can see a way forward.
This is the basis of my Elysium Way Training System.
The Elysium Way enhances and enriches lives allowing you to reach your full potential physically, mentally and spiritually.
And one of the main components of the Elysium Way is practicing yoga.
If you would like to improve your breathing and clear your mind by introducing yoga into your life or to strengthen your daily practice to help you focus, smile more and achieve your goals and live the life of your dreams?
Why not take your first step and come on my yoga retreat in Morocco from Saturday March 18th to 25th and join me at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco
Click Here to find out more
The location is amazing.
It is a truly unique coastal destination resort, less than an hour drive south of Casablanca and set in a region abounding in contrasts that has preserved all its authenticity.
Rooms and suites overlook the lagoon, the golf course, the swimming pool and the patio, plunging down to the sea from the terraces and offering a 180-degree view over the Atlantic Ocean.
The view will take your breath away.
So if you would like to learn more about yoga and lose your fear of failure, come and join me for some fun in the sun at a beautiful, exotic location in Morocco, then Click Here
This really is the trip and chance of a lifetime.
Have a Thrilling Thursday peeps.
“Energy and persistence conquer all things.”
Never ever give up and may all your dreams come true.
Breathe, Believe and Achieve
Be Happy, Healthy and Wise
Keep on Winning, Smiling and Living the Dream
Keep on Winning Smiling and Living the Dream