Good morning peeps, meditation done.

Quote for the Day:

“Happiness depends upon ourselves.”

Aristotle

---

A lot of people rely on other people or someone else to make them happy. But happiness has to come from within.

You have to do the things that make you happy.

When I write my goals after setting my vision I then write down what makes me happy.

What Makes Me Happy:

Sunshine, walking my dogs, riding my bike, playing, coaching and watching sport – football, cricket, boxing, rugby and athletics, teaching and watching dance, practicing and teaching yoga, doing weights and boxing. Massages and meditation. Wearing nice suits, shirts, jumpers and shoes. Having a nice watch. Wearing top of the range training gear and trainers with the equipment to match. Driving a jeep and speeding on a boat. Travelling and going on holidays, retreats and skiing. Teaching kids sport and dance seeing my Godchildren, Jane and Simon. Going to the theatre, cinema and out for meals. Going to the pub and watching sport with my mates. Taking care of my mum and her house and seeing that she is happy. Watching crime thrillers and listening to music, classical, R ‘n’ B, hip hop and uplifting soulful house. Socialising with friends, going to dinner and house parties. Spending time relaxing in the country, cooking good food, drinking fresh juices and fine wine. Reading, writing and generally unwinding.

I then try and spend as much time as possible doing the things that make me happy.

When planning my day I include time for the activities that make me happy and this is increased at the weekends.

What makes you happy?

Take the time to think about and write down what makes you happy, then write it down and make sure you schedule the activities that make you happy into your schedules for the day, the weekend and your life.

Have a superb Saturday perps and a wonderful weekend.

“Happiness depends upon ourselves.”

May all your Dreams come True.

Breathe, Believe and Achieve

Be Happy, Healthy and Wise

Keep on Winning, Smiling and Living the Dream

Namaste

Steve Agyei

Keep on Winning Smiling and Living the Dream

%