“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.” – Confucius
Good morning , meditation done.
Quote for the Day:
“The will to win, the desire to succeed, the urge to reach your full potential… these are the keys that will unlock the door to personal excellence.”
Writing down your goals on a piece of paper, will turn your dreams into your goals, achieving your goals will turn your dreams into reality.
Imagine your dream life in the future this is your vision.
Then you will be halfway there and everyday when you wake up, your dreams can provide the motivation for you to get out of bed and do the things you need to do to achieve those dreams and fulfill your goals.
My dream, has become my vision and my main goal in life.
“Elysium” means beautiful, blissful, creative, divinely, inspired, peaceful and perfect
I believe wellness is a journey to a better place.
And wellness begins with state of mind, because you will always make better decisions when you start from a good place.
We’ve named ourselves after our journey, because we know if we want to, we will.
My vision is to create a combination of high-end holistic, fitness, dance, yoga and lifestyle centre with a Soho House type members’ club.
A centre of wellbeing where you can relax, work and play in equal measures of luxury
Offering a high quality first class wellbeing service akin to the service you would receive in a five star boutique hotel, Michelin star restaurant or exclusive members club
Providing members with the motivation and inspiration to have the maximum amount of fun, whilst you achieve your health, fitness, work and lifestyle goals.
Facilities include a yoga studio, spinning studio, Barre/Dance studio, HIIT factory, PT Pod, changing rooms, showers, steam, sauna, cold plunge, treatment rooms, consultation rooms, reception area, brasserie, chill out zone, Japanese garden, library/ study/work area, members lounge and bar and boutique guest rooms.
This vision is driving me everyday, I think of nothing else every minute of the day whether I am awake or sleeping and I will not stop until I have completed everything I need to do to make it happen. I have never been more focused in my entire life.
Yoga has really helped develop this focus, yoga has taught me how to use the keys to unlock the doors to my personal excellence and practicing yoga everyday for 10 years has really helped me in all aspects of my own life.
The more I exercise and practice the stronger my breathing becomes and the more control of it I have of it and my mind.
The yoga poses and breathing teach me that if I control my breath I can control my mind. The pain and discomfort I feel in the awkward yoga poses, will go away if I breathe and stay calm. This mirrors situations in life which can seem impossible with no way out, but if you stay calm, focused and breathe then your head clears, the situation does not seem as bad as you first thought and you can see a way forward.
Yoga has taught me to focus my mind and not be distracted by outdoor forces and things that I cannot control.
I have also learnt that I cannot do all the poses or asana, but this is not failure, the point of yoga is not to be able to do all the poses, it is the daily process of trying to achieve them that is important. Because as soon as you have mastered a difficult pose, you will come across another one that you will feel is impossible, when you first start, but if you practice every day it will become a little bit easier as you improve every day.
This is the basis of my Elysium Way Training System.
The Elysium Way enhances and enriches lives allowing you to reach your full potential physically, mentally and spiritually.
And one of the main components of the Elysium Way is practicing yoga.
If you would like to improve your breathing and control your own mind by introducing yoga into your life or to strengthen your daily practice to help you focus, smile more and achieve your goals and live the life of your dreams?
Why not take your first step and come on my yoga retreat in Morocco from Saturday March 18th to 25th and join me at the Mazagan Beach & Golf Resort the new five-star luxury destination in El Jadida Morocco
Click Here to find out more
The location is amazing.
It is a truly unique coastal destination resort, less than an hour drive south of Casablanca and set in a region abounding in contrasts that has preserved all its authenticity.
Rooms and suites overlook the lagoon, the golf course, the swimming pool and the patio, plunging down to the sea from the terraces and offering a 180-degree view over the Atlantic Ocean.
The view will take your breath away.
So if you would like to learn more about yoga and join me for some fun in the sun at a beautiful, exotic location in Morocco, then Click Here
Have a marvellous Monday peeps and a wonderful week.
Let yoga become the key to unlocking your own personal excellence and may all your dreams come true.
Breathe, Believe and Achieve
Be Happy, Healthy and Wise
Keep on Winning Smiling and Living the Dream